It is a condition that is caused by repetitive motions of the hand and wrist. The carpal tunnel is a narrow passageway in the wrist that houses the median nerve and tendons.
When these tendons are swollen or irritated, they can put pressure on the median nerve, leading to pain, numbness, and tingling in the hand and thumb.
There is a lot of speculation on whether or not magnetic and copper bracelets help carpal tunnel. Some people swear by them, while others think they are a waste of money.
This article will explore the possible benefits of wearing these types of bracelets as well as the scientific evidence behind them.
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Carpal Tunnel Bracelets
A carpal tunnel bracelet is a brace that helps to keep the wrists in a neutral position and takes the pressure off of the carpal tunnel. This can help to relieve pain and symptoms associated with carpal tunnel syndrome.
The carpal tunnel is a narrow passageway on the palm side of your hand, just below your thumb. The median nerve, one of the main nerves in your arm, travels through this passageway.
When this nerve is squeezed or irritated, it can cause pain, tingling, or numbness in your thumb, index finger, middle finger, and half of your ring finger.
Carpal Tunnel Magnets
Magnets may help relieve some of the symptoms of carpal tunnel syndrome by helping to reduce inflammation and swelling.
Some people find relief from using magnets for 10-15 minutes per day, while others use them before bedtime. Magnets can be purchased at most drugstores or online.
Do Copper Bracelets Help with Carpal Tunnel?
There is some evidence that copper may help if people lack copper in their bodies. However, there is no scientific proof that copper bracelets help with carpal tunnel.
Some people believe that metal helps to improve blood flow and reduces inflammation. Others believe that copper helps to create an electromagnetic field that creates a healing effect.
More research is needed to determine if these claims are true.
READ MORE: Do pressure point bracelets work for motion sickness?
